Monday, March 7, 2011
Back on track
Well, welcome to my first blog ever. I have decided to start one to help myself stay on track. I am 35 and have a goal to get back into my skinny jeans. I am about 10 pounds away. I played roller derby for 6 years and after retiring in June of 2010, realized that was my cardio and my main workouts! Even as a trainer, I found it hard after summer was over and I couldn't skate outside anymore, to make myself get to the gym and get on the cardio machines. I like to GO. Eventually, I enjoyed going and getting my sweat on, but I was drinking a lot of pinot grigio, which in no way will help me get closer to my goal. So, last week, I didn't have a drop from Sunday night until Friday night. I felt amazing and was at 110%. I let myself have wine this weekend, and I realized that I like feeling at 110% much better then feeling a little tired, or a lot tired. So, this week will again be alcohol free. Thank goodness spring is almost here and I will be tearing it up on my skates at the lakefront again all spring and summer long! Cheers to that!
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